{"id":7673,"date":"2025-05-08T08:03:03","date_gmt":"2025-05-08T05:03:03","guid":{"rendered":"https:\/\/hoa.org.gr\/?p=7673"},"modified":"2025-05-08T08:03:05","modified_gmt":"2025-05-08T05:03:05","slug":"i-ethn-o-a-sto-1o-gymnasio-kalamarias-frontistirion-trapezountos","status":"publish","type":"post","link":"https:\/\/hoa.org.gr\/en\/i-ethn-o-a-sto-1o-gymnasio-kalamarias-frontistirion-trapezountos\/","title":{"rendered":"THE NTHN.O.A. AT THE 1st GRADE SCHOOL OF CALAMARIA - TRAINING CENTRE\u00a0"},"content":{"rendered":"

Olympic champion Polly Saregou visited and talked to the students of the 1st Gymnasium of Kalamaria about the concepts that go beyond the boundaries of the playing field: the Olympic values and ideals, the importance of sport in our lives, as well as stress management - both in sport and in the upcoming school exams.<\/p>\n\n\n\n

He spoke with the students about the respect, excellence and friendship<\/strong>- values that are not only valid in the Olympic Games, but are the foundation of a healthy society. Sport cultivates discipline, perseverance and cooperation, elements that are valuable not only for athletes, but also for every young person.<\/p>\n\n\n\n

At the same time, it opened a frank discussion on the stress<\/strong>, which is a common experience - whether it is a critical race or a student exam. They looked for practical ways of management such as: proper preparation, breathing, time management, but also support from friends, family and teachers.<\/p>\n\n\n\n

The students' response was warm, active and thought-provoking. It is encouraging to see the younger generation interested not only in personal success, but also in values that unite us.<\/p>\n\n\n\n

This meeting was a small inspiration - as well as a great honour to share with the students these important messages.<\/p>\n\n\n\n

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The Olympic champion Polly Sarregou visited and talked with the students of the 1st Gymnasium of Kalamaria about the concepts that go beyond the ... Read more<\/a><\/p>","protected":false},"author":1,"featured_media":7684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[23,1],"tags":[],"class_list":["post-7673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-draseis-2025","category-news","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/posts\/7673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/comments?post=7673"}],"version-history":[{"count":2,"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/posts\/7673\/revisions"}],"predecessor-version":[{"id":7687,"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/posts\/7673\/revisions\/7687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/media\/7684"}],"wp:attachment":[{"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/media?parent=7673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/categories?post=7673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoa.org.gr\/en\/wp-json\/wp\/v2\/tags?post=7673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}